Name: Detoxelicious: Easy Soul Food Inspired 10-Day Detox Cleanse Recipes and Fitness for Super Busy People., Paperback/Dena Dodd Perry
Brand: Balboa Press
Price: 277.99 RON
Availability: InStock

Descriere & specificații

Description This book is intended to be a ten-day powerful yet practical self-help book to assist you with your detoxification journey. None of us are perfect. Through my experience with real people and integrative medical doctors, this detox book aims to make your time in the kitchen worth it because our food-fitness journey is detoxifying and delicious. The food is healthier and designed to be dairy-free, sugar-free, grain-free, and plant-based from Mother Nature. This book is an easy soul food and fitness-inspired 10-day detox cleanse book for super busy people. Share this book with someone you love. About the Author Dena Dodd Perry is an award-winning market researcher with over 20 years of experience in the wellness industry. Detoxelicious is her first health and fitness book. Dena is a momprenuer and yoga teacher 500-CYT. She received her 200 CYT training in Hot Power Yoga. Her training is in all major aspects of yoga including restorative yoga, pranayama breathing exercises, gentle flow yoga, chair yoga, detox yoga, pregnancy yoga and many other styles. Dena received her specialized mantra meditation training from the Deepak Chopra Center in San Diego. She truly loves sharing the gift of yoga with beginners with an emphasis on breath, body alignment and meditation. Her thesis was on yoga therapy for piriformis syndrome. She is now a patented inventor of America's first stylish yoga mat organizer, made with an open heart, by a yoga teacher. She has over 25 years of expe